Being Human

Kirsten is committed to making psychological support as accessible as possible. The personal therapy offering includes:

- 1:1 Personal Therapy

- Couples Therapy
- Weekly/Bi-Weekly Sessions
- Online (Google Meets) & In- Person (Nottingham)
- Self- Service Booking

Kirsten has experience of working with clients who have experienced significant trauma, grief and been medically diagnosed with a range of mental health challenges. Maybe this is you, or maybe you’re just feeling a bit stuck in your current situation. There is no pre-requisite for person-centred therapy, if you’re seeking support, Kirsten is here for you.

Raising Human's

As a parent, Kirsten is deeply committed to supporting fellow caregivers on their journey of self-discovery. She believes that by understanding ourselves more fully, we can break cycles of intergenerational conditioning and create healthier, more conscious family dynamics. This self-awareness empowers caregivers to foster environments where young people feel seen, valued, and equipped to develop emotional intelligence, empathy, and a strong sense of self.

Kirsten partners with parents and caregivers raising children across all stages of development, reminding us that it’s never too late to make meaningful change—and to choose a new path forward.

Feeling Human

Understanding the significance and value of mind-body connection, Kirsten is a certified yoga instructor, holding a 200-hour Yoga Teacher Training Certificate, accredited by Yoga Alliance, as well as being a Level 3 Qualified Mat Pilates Instructor. Kirsten leads group sessions throughout the East Midlands, offering a welcoming space for movement, stillness, and self-connection. In addition to her regular classes, Kirsten hosts occasional pop-up events and immersive workshops designed to deepen your practice and support your well-being.

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Supporting Human's

Our self-concept and limiting beliefs impact all aspects of life. Kirsten offers inspirational, person-centred talks and workshops that help people reconnect with themselves, communicate authentically, and build emotional awareness across a range of settings, including corporate, educational, healthcare, and wellness environments.

Sessions are thoughtfully curated to meet the specific needs of each organisation and can be delivered in person or online. Contact Kirsten to discuss how these offerings could support your event or learning and development goals.

The Realign Collective


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